Doga (Dog Yoga): The Top Yoga Hooman Trend 2023

You must have heard that yoga is a great way to exercise. It is one of the best things you can do for good health and rejuvenation. Yoga has repeatedly proven that it brings about a lifestyle change for the people who practice it with dedication. People who are prone to depression and anxiety issues are known to find relief in yoga.

Have you ever thought of doing yoga with your dog? Out of all the things you want to do with your furry, whether it is buying dog toys or pet accessories, doing yoga with them might have never crossed your mind. Yet, here we are. And there is even a name for it - DOGA!

What is DOGA?

All of us want to bond better with our pets. That is why, most pet parents surf online pet shops for the right dog chew toys or interactive toys to keep their furry engaged and healthy. Now there is something more that you can do with your dog while getting fitter yourself and that is ‘DOGA’. Doga is one of the recent yoga and pet wellness trends that work for both – the hoomans and the pets. It is the best way for you and your dog to get some exercise together. This concept was introduced by Suzi Teitelman, a yoga teacher from Jacksonville, USA.

While Doga does not mean that you should compel your dog into doing yoga poses, some stretching will surely help them. The soothing energy that comes from doing yoga will make your furry feel relaxed and comfortable. All dog owners need to be mindful of what their dog is trying to convey. If the pet resists doing yoga, then maybe they are not comfortable.

The Major Benefits of DOGA

• Helps you bond better with your pet: Doga simply means doing yoga with your dog. The more activities you do with your dog, the better you bond with them. Since Doga includes you and your dog doing yoga poses together, you spend more time together and bond better. If you do poses that require you to assist your dog, it will make your dog trust you further and feel secure even more.
• Aids in Mental Relaxation: One of the major cornerstones of yoga is breathing and relaxation exercises. It has a huge impact on calming agitated dogs and helping them soothe. Most people turn to dog chew toys or pet treats to keep their furries involved, but Doga is a superior alternative as it helps release excess energy with much more ease.
• Enhances Physical Health: Doga is a form of exercise that is beneficial for you and your dog. If your dog is unfit or has gained weight, then Doga can play an important role in their weight management. It appeals to the dogs’ nature of stretching and can help in improving their flexibility. Injured dogs can also benefit from Doga as it provides pain relief and aids in faster recovery.
• Improves Socialization Skills: Doga is a fantastic way of meeting new pet parents, if you join a group class at a reputed school. It provides a controlled and soothing environment for your dog to meet new dogs while you can also meet and greet other pet parents.

Doga truly is a new and fun way to bond with your pet. However, if you are practicing it for the first time, then it is better consult a vet first. You can book an online vet consultation or take them to a clinic for a quick check-up before opting for a specific exercise regimen. 

If you are looking for a place with the best pet accessories and dog chew toys, hop on to Zigly - your one-stop shop for all things pets.